A Total Health and Fitness Recipe. Very meaty.
Crock Pot Taco Chili Serves 10
Per 1-1/4 cup Serving
204 Calories, 17 gm Protein, 1 gm fat, 33 gm carbs
Ingredients:
1 onion, chopped
1 - 16 oz. can black beans
1 - 16 oz. can kidney beans
1 - 8 oz. can tomato sauce
10 oz. package frozen corn
2 - 14.5 oz. cans diced tomatoes with chilies
1 packet taco seasoning
1 Tbsp. cumin
1 Tbsp. chili powder
24 oz. boneless, skinless chicken breasts
1/4 c. Chopped cilantro
Instructions:
Combine all ingredients except chicken and cilantro in a crock pot. Place chicken on top. Cover and cook on low for ~ 6-8 hours or ~3 hours on high. Half hour before serving, remove chicken and shred finely. Return chicken to slow cooker and stir in. Top with fresh cilantro.
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