Showing posts with label Quinoa. Show all posts
Showing posts with label Quinoa. Show all posts

Tuesday, October 27, 2020

Quinoa Bowl with Chicken and Avocado Cream

Food Network Kitchen

Prep: 15 min     Cook 30 min 

Yield:

4 bowls (about 1 cup quinoa each)

Ingredients:

1 -1/2 cups red quinoa
1 C fresh cilantro leaves and tender stems, finely chopped, plus 4 sprigs for garnish
2 scallions, thinly sliced
2 Tbsp. Olive Oil
Kosher salt
1 Avocado, halved, pitted and cut into large chunks
1/4 C Sour Cream
3 Tbsp. grated Parmesan
Juice of 1 lime, plus 1 lime, quartered
Pinch cayenne pepper
1 C frozen fire-roasted corn, thawed
2 C shredded rotisserie chicken meat
2 C tortilla chips, crushed
1 C black bean salsa
1/4 C roasted and salted pepitas

Directions:
Make the quinoa: Bring the quinoa and 2-1/2 C water to a boil in a large saucepan over medium-high heat. Cover, reduce the heat to medium-low and gently simmer until the quinoa is tender and most of the water is absorbed, 20-25 minutes. Drain off any excess water. Stir in the chopped cilantro, scallions, oil and 1/2 tsp. salt. 

Make the avocado cream: While the quinoa cooks, process or blend the avocado, sour cream, Parmesan, lime juice, 1 Tbsp. water, cayenne and 3/4 tsp. salt in a food processor or blender until smooth and creamy.

If the corn still has a chill, microwave it for about 1 minute.

Build the bowls: Divide the quinoa evenly among 4 bowls. Top each with neat piles and/or rows of chicken, tortilla chips, corn, salsa and pepitas. Top with some sauce, a sprig of cilantro and a lime quarter.